The Dog Owner’s Guide to Recipes For Dog Food

If you’re considering using recipes for dog food to prepare your dog’s meals, then there are a few important concepts you should familiarize yourself with. When you find a recipe, it’s difficult to know if it’s really healthy for your dog. This article will answer all of your questions. You are about to learn what ingredients a recipe should contain, what foods are bad for your dog, and the benefits of making your dog’s meals yourself. When you have completed this article, you will be an expert in dog food recipes and will be able to make him the healthiest meals.

When you think you have found good recipes for dog food, take a long, hard look at the ingredients. The recipes should contain whole, natural foods and nothing artificial. Beef, chicken, fish, or turkey are very good sources of protein and should be the main ingredient. Another important component of recipes for dog food is vegetables. Dogs love them and they are super good for them. You can use vegetables such as, carrots, spinach, celery, green beans, kale, cucumber, and zucchini. The rest of the recipe can consist of whole wheat grains, brown rice, and eggs.

Not all foods that are healthy for people are healthy for dogs. Be sure that the recipe you’re considering does not contain avocado, chocolate, garlic, onion, or macadamia nuts. Many fruits, such as grapes and raisins, are toxic to dogs so it may be best to take no chances and avoid them altogether. A recipe with a variety of vegetables should be enough to compensate. Salts and spices are not necessary in his food. In fact, they can be harmful. Your dog will find all the whole food ingredients that you are using to be very tasty without the need to use seasonings.

It is a great benefit to make your dog’s meals because all the ingredients that you use will be fresh and free of by-products. It is nice to have that control over what goes into his food. You have the peace of mind that you are doing something very positive for his health. As a result, your dog will live longer and have fewer health problems throughout his life time.

Now that you have learned this great information about recipes for dog food, the next time you are considering a recipe, keep these statements in mind. Be sure it contains only natural, wholesome ingredients that are good for your dog’s health. Avoid using ingredients that are not good for dogs. A nutritious diet will ensure that you dog lives a long, healthy life. So put this guide to good use and your happy pooch can begin to enjoy the healthiest meals around!

Recipe For a Happy Life is a Recipe For a Healthy Life

Try to recall the last tragedy you experienced. Think about what it was like and what you were feeling at the time. How did you feel that day and the following day? How did you feel a week later? What about a month later?

Now repeat the exercise, but instead of basking in a tragedy, reminisce a positive, happy experience.

How long did the happiness last? If you noticed, you probably sulked in tragedy much longer than in delight.

Why is that?

Why do we sulk in sorrow longer than we relish in joy?

I believe the reason is because as we achieve and gain more in life, we tend to lift our expectations up a notch. We need bigger and better accomplishments or more money to feel the same level of satisfaction as before. What we have no longer satisfies us.

This applies to everyone – from the rich to the poor.

However, wealth and material possessions are not a long lasting recipe for a happy life. And studies have confirmed this.

People who are wealthy and financially stable tend to be no happier than poor and financially struggling individuals.

On the other hand, happiness is a recipe for being healthy. Health and happiness are related and can affect each other.

Unhappiness can make a person unhealthy. Oftentimes, this melancholy and despair takes away our mental disposition, which affects our professional and personal lives. When we ourselves our sad, we tend to be less patient, especially with those around us.

But we can turn that around by learning how to live a happy life.

There are many things you can do and change to bring happiness and joy, and with that, good health.

Jolly feelings can come from simple pleasures like going for walk along the beach or chatting with an old friend you haven’t seen in a long time. Anything you enjoy doing, when done, will bring cheer and joy.

Healthy habits are also a recipe for a happy life, and in turn, a healthy life. You can change your habits to become a happier person.

A sense of purpose and belonging contributes to happiness as well. Involve yourself in your community and keep in touch with your network of friends to maintain a blissful mindset.

Additionally, happiness has a lot to do with living in the moment, being optimistic, and accepting the realities of life. Our general attitude towards life and the satisfaction we get contribute a great deal to our happiness and health. When we are satisfied in the moment, then we are happy.

In summary, when one finds happiness in his or her life, the whole body chemistry changes and the internal systems function properly. When one feels happy, they are healthier and ready to embrace the challenges of life. They are more optimistic, less stressed, and more able to enjoy their family and friends.

So what is your recipe for a happy life, or put simply, what is your recipe for happiness? Use what we have discussed here and mix in other ingredients specific to your tastes to create your own unique recipe for happiness, and consequently, a healthy life for yourself.

Free Recipes for Diabetics – Where to Find Them

People who are diagnosed as diabetics have no choice but to live the rest of their lives with troubles such as monitoring their blood sugar levels and the complications caused by diabetes. It is important to cater to their dietary needs with foods that are suitable. As such, this means altering the kinds of food they eat not to mention being very conscious about the nutrients or elements that the food have in them. There is still, however, some hope left for diabetics to enjoy good, tasting and healthy food thanks to some serious and sensible food enthusiasts who created free recipes for diabetic online.

Cost can be a concern. But it is not difficult to find free recipes for diabetics online – you just need to search the right places. I would not suggest you go buy an expensive cook book or recipe book because recipes can be easily and freely found online!

One can go to Google and simply do a quick keyword search. Diabetics can find delicious (and safe to eat) recipes such as orange cookies which are prepared with oranges, granulated sugar replacement (or granulated fructose), an egg, baking powder, baking soda, salt and buttermilk. To make the cookies, the orange needs to be juiced and grated (all seeds removed), combining flour, baking powder, baking soda and others in sifter. After stirring the ingredients, baking the cookies at 375 degrees Fahrenheit will last between ten to twelve minutes. The orange cookies recipe is just one of the many convenient recipes that diabetics can find online.

Anyone who loves to cook needs to understand that the delicious food he or she makes may be unhealthy to someone who happens to be diabetic. It is true that there are millions of Americans who have been diagnosed as diabetic and as such there are specific requirements that need to be met when it comes to preparing food for them. The solution is to find free recipes diabetic people will not just safely eat but enjoy as well. There are some cookbooks that are specially written with diabetes in mind complete with lists of ingredients, procedures, and pictures.

However, such diabetic recipes are also offered freely online through blogs of food enthusiasts, healthy lifestyle sites and more. Any diabetic person who wishes to learn ways on how to prepare food can simply visit sites like and check out recipes for diabetic eaters located under its healthy cooking section. There are many diabetic-friendly recipes offered freely such as the Seafood Gumbo Stock, Cranberry Salad, Parrothead Salad, Breakfast Porridge, Mojito Fruit Salad, Watermelon Fruit Salad Bowl and more. Not only that, there are also feedbacks from other diabetics who tried those recipes. The web is rich with recipes that make food safe for diabetics to eat and they are also just a few keyboard presses and mouse clicks away.

Of course, that is not the only online free recipe for diabetics, there are many more at the link below.

For more awesome free recipes for diabetics Remember, its all FREE recipes! No need to pay for anything ever!

6 Best Healthy Recipes For Weight Loss and Healthy Living

1. Chicken Vegetable Soup

This is perfect for soup fans. Among all the recipes for healthy living, vegetable soups stand out because of its simple nature and easiness to make. All you need is the breast portion of chicken sliced into small pieces; sliced carrots; pureed ginger, diced onion, garlic, and some chicken broth. All you have to do is to mix everything together, simmer, and enjoy the warmth of having healthy recipes for weight loss!

2. Tuna All-Around

Fish is common when you talk about healthy recipes for weight loss. They are not just less in calories; they are also good for your protein supply. You may think that healthy recipes are very hard to do, but with tuna, you can also opt for the canned products. This healthy recipe for weight loss is very versatile because you can pair tuna with anything. You can eat it with rice, bread, or even pasta! Just remember to keep your carbohydrates in moderation.

3. Sandwich it is!

People who prefer sandwiches to make recipes for healthy living usually choose multi-grain and whole wheat bread. This is because the ingredients have not been refined and contains less or no sugar at all. Healthy recipes of sandwiches commonly involve the presence of tomatoes, lettuce, and low-fat meat like chicken or tuna.

4. Salads Galore

Salads are the king of healthy and delicious recipes for weight loss! Why? It contains all the healthy selections of food like fruits and vegetables. Fruits are your healthy dose of sweets while vegetables make you feel full that you can prevent yourself from craving for meat. Salads are as versatile as sandwiches because you can mix and match everything healthy. Try something new like kale and quinoa and dress it up with vinaigrette, the more preferred dressing for healthy recipes for salads.

5. Snack it up

Are you obsessed with snacking? Not a problem. You can always turn to your all-time dependable apples, pears, and avocado. However, if you want to explore more on recipes for healthy living in your snacks, you may want to try a mixed pleasure of sunflower seeds, raisins, and nuts like cashew and pistachios. You should however keep it under 200 calories to stay in shape.

6. Drink and shrink

This is the favorite of many and is the trend-setter of healthy recipes for weight loss. It has earned the adoration of famous celebrities and has shown great results. For those who do not have juicers, you may try using your home blenders. You may first try the basic smoothies with healthy and delicious recipes by blending mango and banana then you can go introduce your taste buds to exotic fruits like dragonfruits and some frozen berries. You can add yogurt to your heart’s delight!

Good thing about these healthy recipes is that you can try them all out now. Do some exercise, fill up with enough fluids and divulge on these delicious recipes for healthy living!

Benchmarks For Living the Good Life

What are you doing and celebrating that indicate that you are achieving your life’s goals around how you live? What I mean by that is how do you know you are living a good and fulfilling life? Have you made goals for that? Sometimes our goals are much more concrete but how you live your life is just as import as what you do in life, if not more so. In this article I will suggest some life goals that you might think about working on and adding to the way you conduct your living.

Personal fulfillment. What does personal fulfillment mean to you? What makes you feel personally fulfilled? What are the specific goals you have concerning your personal fulfillment? Often people feel a sense of personal fulfillment when they are living according to their higher self and purpose. Is that a a part of personal fulfillment for you?
Happiness and joy. What is your happiness quotient? How much joy do you get out of your work, family and activities? Are you doing what you want to do or are you tied to the shoulds, oughts and musts of life? Do you feel at your best most of the time?
Wellness. How is your health – mental, physical and spiritual? Are you caring for all of them on a daily basis? What are you doing to feel energetic and full of vitality? How deep is your energy reserve – will it last if you hit a stressful event in your life?
Personal power – Do you have it all or have you given some of it away? When you have it you feel fully in control of your life. What are you doing to maintain your personal power. How are you building it without treading on anyone one else or usurping their personal power?
Balance. There are many parts of your live. How balanced are they? Do you spend as much time in every area as you would like to spend? What are your plans for keeping balance in your life? What do you do when your life gets unbalanced?
Personal passion. Have you found the passion that drives you in everything that you do? Do you have lots of times when you feel you are in a state of flow? How do you plan on fulfilling your passion as you go through the different phases of your life?

These six things are a great recipe for living a good and satisfying life. See what difference it makes in your life to attend to each of these regularly.

Lynn Banis PhD, MCC is known as America’s High Performance Coach. She specializes in helping executives and entrepreneurs make the most of their opportunities and potential. Her years of working with small and large businesses has given her a depth of knowledge that is invaluable to her clients. You can reach her at or [email protected] Also check out Lynn’s other businesses: Coach Academy Texas, a cutting edge coach training company; and Turnkey Coaching Solutions, a coaching program management and contract coach staffing company.

A Recipe For Intentional Living

Life is like a piece of cake! Each of us has all the ingredients to bake a delicious cake-one that will rise to perfection – or, for others theirs may fall flat in the pan time after time.

Our recipes for living are uniquely our own; made up of our beliefs, our assumptions, our life experiences, our expectations, and spiced by our attitudes and desires. What we cook up on a regular basis-in other words, with our “conditioned responses” and habitual behaviors-are often based on the understanding of a child, or who we learned to be to survive from infancy on up.

Our abilities to simply cook (survival), versus the joys of gourmet meals (fully thriving), depends upon how we cook up our own ingredients today. We add a pinch of love and faith, or fears, based on how we see our circumstances. When we stir it all up with our reactions we come out with either a scrumptious experience or something that is hard to swallow-even distasteful, or sickening.

On a scale of 1 to 10, which do you prefer? 10 being your highest preference: Survival? Or, will you be consistently thriving in your life? And, how do your preferences match up with you “real life?”

The act of conscious choice-or intentional living-is about being aware of our current recipe. What are you choosing to put into your life mix? Conscious choice is a willingness to change the ingredients, if what we say we want, ends up falling short of what we really enjoy.

Example: You want to excel in your field, but you don’t hire a coach or invest time in your education. You want to loose weight, but your exercise is eating popcorn and watching your favorite TV show nightly. You see these ingredients don’t make the mix for what the stated desires are. And, Lord knows, we all have our list of “shoulds.” What we should do. What we should have done, or be, or have by now. And, then there’s the list of “what is.” What “is” comes from the daily mix of your actual choices. Where we are and what we have, or have not done or become – is based upon our habitual choices. It’s predictable. It never fails.

If you want to know what you’re choosing, look at your life. Look at your body. Look at your satisfaction level from 1 to 10. This may sound simple, and blunt. And, it is the truth. Is what you’re cooking up in life satisfying you more often than not? Is it most often juicy and delicious? Is it something you look forward to? Are you excited about your creation, or constantly stressed by making and taking it in? Are you constantly craving something more, better or different than “what is?” Again, take a look at your typical daily results – your choices – that cause your mix to be off.

And know that you have the freedom to choose new ingredients. Conscious choice means adding ingredients or taking them away until we reach the perfect blend for our own tastes beacon day to day. As with everything else, recipes change. In fact, change is the predictable constant. The question is – are you intentionally guiding your change? Or, is change simply carrying you along in the soup of things?

We have countless “life ingredients” to choose from-like making ourselves feel good rather than waiting for someone else to do it; walking away versus being abused; voicing our truth rather than being the quiet martyr; refusing to let others control and manipulate us; taking care of ourselves-not just everyone else; choosing freedom and joy over weakness and misery.

The most beautiful thing about life’s recipe is it is constantly forgiving and allows us to choose our most delicious mix… over and over again! Remember, this is not a dress rehearsal. It’s the “real deal,” this life you are in. So, consider your choices again and again for the most rich and juicy mix you can become… and enjoy!

And, thank God, we still have the freedom of these choices!

Predictable success leaves traces, like having a favorite recipe in writing – leaving nothing to guesswork. There are many success skills resources on the internet. Personally, being in the field of personal development for over 20 years, I’ve found modeling and following the lead of successful people’s choice – a great recipe for success!

If improving upon what others have already have done, versus trying to create your own unique recipe… take a look at [] for great practical “how to” information by people who have already done it, time after time. In our products section, check out our Audio Expert Series, and more. We provide interviews with various experts and successful people – that you can model after.

After all, why try to invent the best mix ever for success, when so many others have gone before us to show the way! The tried and true ingredients are already here. You just have to know the cooks with the right mix!

Follow the thought and success leaders and it’s hard to go wrong.

To Your Success!

More Of God, Less Of Me Is A Recipe For Living Your Best Life Possible

Have you ever run into someone and they literally thought they were the best thing since sliced bread? Chances are you have and unfortunately, some people believe their own headlines meaning they are arrogant beyond measure.

The bottom line is God created us, has infinite knowledge and if you want to really live a life on purpose, the best thing to do is to call on the Lord our God through prayer and start the process. Why? It is a matter of how soon you want to get out of your own way, let go and let God order your steps.

Some people, organizations, countries do not want to have a thing to do with God and the reason why is because they cannot control God. God is the same yesterday, today and tomorrow because he determines the course of many things and even though we have free will, ultimately we will die and go back from whence we come.

It is important to have a strong personal relationship with God because he has all of the answers. Let me show you what I am talking about when it comes to the importance of having a good relationship with God, for example I was in an automobile accident a year ago and totaled my sport utility vehicle. Without the love and mercy of God, I know i could have been killed in the accident, besides my wife and two children were also in the vehicle and none of them were hurt.

When we are obedient to God he not only protects you, he also protects the people you love the most, your family. Once one comes into consciousness of God being present in their life, things change for the better. Sure we are all going to have life challenges, however we will be able to cope with them much better knowing God has your back, will not let you down and protects you like no one else can.

So at this point you are probably wondering, how does one incorporate more of God inside them and less of themselves? It is very elementary, the world is a place that oftentimes has no respect, decency, integrity, is vile, base and corrupt.

The world as we know it today consist of some people who do not respect themselves or anyone else they come in contact with. On the other hand, people who have a strong relationship with God, allow, ask and seek God for all of their decisions, thereby allowing God to order their steps by providing spiritual guidance, direction and a pathway to live their best life possible.

During my generation, students were allowed to pray in class if they wanted to, mention God if they wanted to and have heartfelt discussions about God anywhere and at anytime. Today if a student mentions the word God, they may end up with a lawsuit on their hands and get kicked out of school.

So here is what you do, seek the wisdom of God, pray that he leads and guides your life, read the Holy Bible, fellowship with like-minded people and allow God to be the center of your life. You will immediately see a big change in your life, one that passes all understanding.

If you want to see a positive change in your life, let there be more of God inside you and less of yourself. God has all of the wisdom, if he did not, you would not be alive and reading this article. We can mutually agree we want to live our best life possible, it is possible only if there is more of God and less of you, surrender to the supreme being and watch your life flourish and bloom like a beautiful flower.

A Recipe For Living Air

A Recipe for Sickness

The truth of the matter is that the quality of the air in our homes isn’t so hot. It is not living air, it is sick air. We worry about all the toxins from cars and industrial plants outside, but we don’t realize that it is worse inside! The recipe for such poor air is to take marginal outside air and add to it a multitude of molds, bacteria, and synthetic byproducts from carpets, paint, etc. This equals air that is many times more toxic than what you breathe outside.

Sometimes There is Not an Easy Answer

What can you do? Well, of course, spending more time outdoors isn’t such a bad idea. But many of us must spend a sizeable amount of time in our homes. This can play out in loss of energy, development of allergies, and other health issues. Even if you keep your home spotless, this can still be the case.

And These Guys Are Illusive and Malicious

These little guys that attack us are pretty hard to isolate and pin down. They seep through the tiniest cracks and pores and their vapors, spores, and minute particles swirl around us and through us constantly. These are the little culprits that are making you tired, allergic, and sick.

Purification – A Sticky Answer

The solution is to defend yourself by actively creating living air right in your home. There are many devices designed to do this. Cleaning systems, like air ozonators, have their own inherent health risks. And systems that filter the air mechanically or attract particles to collectors have maintenance and volume restrictions.

Copying Nature’s Safest and Most Effective Solutions

As often is the case, it seems that the answer is in a multiple eclectic approach. A combination of techniques duplicating nature’s own methods is most effective and maintenance free. This includes using UV rays, ionization, and safe oxidizers.

A Defense That Works

Since we are under attack, it is comforting to know that nature has provided us with simple ways to maximize our defense. If you have to spend a lot of time indoors, a simple nature simulating unit can turn your sick air into living air, give you many happy full lungs of fresh air, and make a big difference in your health.

Health cures have been the author’s long-time passion. Sickness is not our legacy. The most powerful healing is simple and affordable. Brent lives near Portland, Oregon and is a massage therapist that enjoys writing and outdoor sports.

A Recipe for Living

As a professional speaker, father and business owner I often like to share personal experiences and lessons I have learnt with others. It is with pride and pleasure I share one with you today – the ‘Recipe for Living’.

I was privileged to travel to Sydney recently with my family to be help celebrate my father being made a Member of the Order of Australia.

He was awarded an AM for his service to medicine, especially developing innovative courses in general practice and medicine.

As District Medical Officer in the highlands of Papua New Guinea he discovered the disease pigbel. Known as ‘Belly on Fire’ and associated with sporadic pigfeasting, it killed thousands, especially children. It is now controlled by vaccination.

He was the foundation Chair of Community Medicine at the University of Adelaide, a post he held for nearly 20 years.

In Adelaide he pioneered teaching health centres at St Agnes, Ingle Farm and The Parks and developed additional general practice teaching units at Highbury and Modbury Hospitals.

Always a lateral thinker, he came up with a ‘Recipe for Living’.

This hung on his wall in his surgery for years, with many patients asking for a copy.

With his permission, I wanted to share with you his 10 insights on making the most of life.


1. Reason to believe

2. Believe in yourself

3. Set limits

4. Tackle one thing at a time

5. Daily lifestyle – relax, exercise, diet, meditation


1. Be loved by someone

2. Someone to love

3. Something to do

4. Something to look forward to

5. Sharing the joy of others

He also came up with the ‘Networking Flower of Contentment’ which involves self identity, family bonds, spiritual bonds, community bonds, sporting bonds, recreation bonds and work bonds.

A man whose thinking was always ahead of time, I am one very proud son.

Book Review of the Recipe For Living Without Disease by Aajonus Vonderplanitz

Aajonus Vonderplanitz is known to be an eccentric healer who suggests a lot of raw meat, raw fat and some stinky raw rotten meats for healing. This book enlightens the reader about the science and the lengthy experience behind those recommendations. At the end of reading this book, you will want to experiment with the Primal Diet yourself.

In volume 1, Aajonus begins by giving a colorful background of how he had learned about these things by experience in curing his own diseases and with that of his patients. He then moves on to explain the true causes of disease, toxicity and how to reverse it. Aajonus tweaks your curiousity on why you eat cooked food and processed food and the seemingly funny but often asked question is can we digest raw food? Then there are the questions of bacteria, sleep and bowel movements.

In volume 2, Aajonus explains about taste and explains more about the best raw foods and food combining for proper digestion and assimilation. Aajonus moves on to optimizing his raw food diet in a recipe for removing deep tissue toxicity, for weight loss, for travel and baby food. Next are the all important recipes, how to make them and what they are good at addressing which health conditions. Read, re-read, print out this section and have a bound copy in your kitchen.

In volume 3, Aajonus explains more about the science of nutrition, the cholesterol myth and why real raw food is better than processed supplements.

In volume 4, Aajonus exposes the wayward direction of modern western medicine, how their false concepts of disease, germs and parasites have brought detriment millions of people around the world.

This book belongs to your small library of must-read and must-keep books for reference. Aajonus’ experiences as not just a long time raw foodist’s but as a long time healer of many people is a treasure that must be documented and preserved. It is unfortunate that I found myself lactose intolerant and cannot consume raw dairy. But besides my intolerance to dairy, I find that the principles laid out by Aajonus are all solid.

The book The Recipe for Living Without Disease is Aajonus Vonderplanitz’ second book after he wrote his first book, The Primal Diet: We Want to Live. It is available at